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Put your snacks on a plate. If you eat your snacks out of a bag, you are more likely to eat more of them. Instead, put them on a plate and put the bag away. This way you can see how much you are eating and you will be less likely to grab the bag for more.

As a diabetic, you may have trouble with your feet. Be sure to take good care of them by examining them and cleaning them daily with soap and warm water. Wear cotton socks in white so that you can be sure they are clean. Never walk barefoot, and never wear badly fitted shoes. Be sure to see a podiatrist regularly to have your toenails trimmed.

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